Preheat the oven to 325 degrees F (165 degrees C). 3 tacos in flour tortillas with pico, avocado, Jack cheese, jalapeo aioli, cilantro, queso fresco. 2 skinless, boneless chicken breast halves - chopped. > Blog > Uncategorized > mexican sugar menu nutrition Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. Nutrition Facts. The Calorie Content Of Gas Station Nachos, Two Mexican Snacks to Try in Casinos: Eat Delicious & Dont Distract from Top Games, A Delicious Fusion: Exploring The World Of Wonton Mexican Food, A Guide To Making Traditional Mexican Pulled Chicken Dishes, Discovering The Unique Taste Of Mexican Wines: Exploring The History And Flavors Of Mexicos Winemaking Industry, The Risks Of Eating A Burrito: Why You Cant Always Trust This Popular Mexican Dish, Combatting The Mexican Bean Beetle: Effective Control Measures For Agricultural Protection, What Cravings For Mexican Food Really Mean And How To Satisfy Them, Revive Your Mexican Rice: Tips And Tricks For Fixing Soggy Rice. Website Accessibility; Terms of Use WebComprehensive nutrition resource for Mexican. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And go easy on the guacamole to keep your calories in check. But how many calories are in El Pollo Locos chicken nachos? Choose from 2 flavors: BBQ Chicken Nachos or Mexican Nachos. Performance & security by Cloudflare. In a taco or as a side, black or pinto beans are a healthy pick. Chill for at least 30 minutes, or up to 3 hours. Transfer chicken to a platter and cover with foil. Cook chicken in batches to avoid overcrowding the pan. Ask for the guac and sour cream on the side, and use them sparingly. Choose from BBQ Chicken Nachos, Mexican Nachos, or come up with your own flavor combo. Fat. How does this food fit into your daily goals? Preheat your oven broiler to high. Tap here to download my FREE Recipe eBook, I want to see! The acid cooks the fish, so theres no need for lots of oil. As a result, you will have 210 fewer calories on your tortilla and 7 more rows for the total 520 calories. To turn this into a healthier dish, skip the shell and order it with grilled chicken and half the cheese. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. Carbs. Buffalo Chicken Dip $10.99 Theyre smaller than most of the other things on the menu, so you can keep calories in check. I love chips and salsa and thought they were good here. Despite their name, these mashed beans arent usually fried. Serving Size: 1 cups of chicken and 21 chips. WebBuild your meal with our Salsarita's Nutrition Calculator. El Pollo Loco chicken tacos are a good source of protein and provide a decent amount of calories. WebHome. Corn tortillas are wrapped around a filling and baked in a chili sauce. Fitness Goals: Heart Healthy. This is a fantastic news if you want to stay healthy and increase your protein intake. She started The Cookie Rookie as a way to document her journey to learn how to cook, one recipe at a time! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. The chicken or veggie version has only about 300 calories. This will help not to burn the chips. One serving of El Pollo Locos chicken nachos contains 940 calories. Served with Mexican rice & black beans. Avoid putting the nachos over a direct flame. Remove chicken from bag and discard excess marinade. El Pollo Loco is known as the West Coasts version of Taco Bell. Sprinkle with most of the cheese (reserve some to go on top of the chicken). This recipe is perfect for so many occasions! 1 Serving. Log food: On the Border Mexican Grilled Chicken w/ Tomatillo Sauce. 1 order. WG 113 560 230 26 5 0 0 220 0 75 9 2 7 Flour Tortilla (5.5") WG 24 70 15 2 1 0 0 170 25 12 1 0 2 1880 Cal: WebFor the most delicious citrusy, smoky marinade mix garlic, cumin, paprika, Gran Luchito Smoky Chipotle Fajita and Taco Mix, lime and orange juice and marinate for 1 hour or longer. 20%. The answer may surprise you. skinless chicken breast or thigh ( or combination of the two). While guac is loaded with healthy fat, its also high in calories, so watch how much you have. For the chicken ( if you didnt read the previous post) youll need a lot of vegetables on hand for seasoning purposes. If youve already made it, you probably love this chicken just as much as I do And can you believe that that was a low sodium recipe?! Preheat oven to 375F (190F). Have a recipe of your own to share?Submit your recipe. Enjoy! ;) So happy they loved these! place grill tray on the grill over indirect heat. Thinly slice 8 scallions and 1 small jalapeo. Repeat with the remaining ingredients. 1 teaspoon cayenne pepper, or to taste. Corn tortilla chips topped with queso, jalapeos, sour cream, guac, scallions and salsa. Learn about the number of calories and nutritional and diet information for Mexican. WebGrilled with onions & peppers. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn about the number of calories and nutritional and diet information for Grilled Chicken Nachos. Nutrition information is calculated using an ingredient database and should be The key to perfect nachos is doing a double layer of chips, cheese and toppings. Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) BURRITOS Avocado Burrito Chicken 18.0 890 430 48 14 0.5 155 1990 71 10 5 46 Instructions. Cut the grilled chicken into bite-sized pieces and distribute evenly over cheese. To you Im really kicking ass in the kitchen. In Mexican cuisine, many soups are high in nutrients and low in calories. Preheat oven to 375F (190F). 57 90 10 2 0 0 0 190 15 19 1 0 2 Corn Tortilla 5.5" WG 15 30 5 0 0 0 0 50 -- 6 1 0 1 Corn Tortilla Chips (4 oz.) Choose from 2 flavors: BBQ Chicken Nachos or Mexican Nachos. Webchicken fajita soft taco, chipotle aioli, cheese, guacamole, pico de gallo, grilled onions & two cheese enchiladas Reynosa two green chile chicken tinga enchiladas & a crispy chicken tinga taco Shred 1 pound cooked chicken into a medium bowl. . Subscribe to have posts delivered straight to your inbox!! Easy Recipes anyone can make, that everyone will love! Nutrition information is calculated using an ingredient database and should be considered an estimate. Filed Under: 30 Minute Meals, Appetizers, BBQ, Cheese, Chicken, Grilled, Mexican. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Step 1 Sprinkle both sides of the chicken breasts with the taco seasoning and chili powder. Ingredients 24 ounce bag of tortilla chips salt and pepper to taste sour cream for serving A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Cook onion, garlic and capsicum for 3 minutes. ** Nutrient information is not available for all ingredients. Percentages are based on a diet of 2000 calories a day. For a healthy meal, chicken black bean bowls are high in protein, carbohydrates, and fat. Yum! Mexican Street Corn Nachos; Grilled Chicken Nachos; Loaded Sheet Pan Nachos; Blue Corn Chicken Nachos; How to Make Homemade Tortilla Chips; Save It Print The Best Nachos Calories: 1234 % Daily Value* Total Fat 75g: 96%: Saturated Fat 29g: 143%: Cholesterol 305mg: 102%: Sodium 1386mg: 60%: Total Carbohydrate 39g: 14%: Mexican Rice. Filet Mignon Nachos GF. Try this creamy slaw on my 20 Minute Sheet Pan Chicken Nachos. WebOrder Bean and Cheese Nachos online from Morelia Mexican Grill - Pflugerville 18900 Limestone Commercial Drive. Some quick tips for perfect Grilled Chicken Nachos: Yes! All rights reserved. The sodium content of the diet is only about half of the recommended daily intake. Thanks for stopping by Julie. 1090 calories. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. I think I could eat these nachos every night :) So good! The cheese is melted and then sprinkled on top. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. 50 80 35 4 1 0 50 270 200 2 1 0 11 Cilantro Lime Rice (2 oz.) 18900 Limestone Commercial Drive. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Protein: 32.7g or "How many meals a day should you eat?" 1 Serving. 18900 Limestone Commercial Drive. Fat: 47.3g. Those have 70% more fiber and less than half the fat of their white flour counterparts. Its a good idea to steer clear of other deep-fried dishes, too, like flautas or taquitos. WebNachos Fiesta 1733.5 43.0 19.0 105.0 29.3 24.0 4.0 1.0 956.7 Fresh Burrito Bowl (Grilled Chicken) 968.0 22.9 5.8 83.5 49.9 137.0 13.0 5.0 1442.3 Fresh Burrito Bowl (Steak) Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium salad & soup smothered with cheese sauce and served with rice, beans and a mexican salad. However, a typical serving of pollo loco chicken nachos is likely to contain a moderate to high amount of carbohydrates. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) 1 container. How does this food fit into your daily goals? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm happy that you have found my blog. Find out the nutrition facts of the meal you've created! No reviews yet. Seriously! Pflugerville, TX 78660. To begin with this simple recipe, wash the lemon and coriander leaves. 450 calories. Save time, shop ingredients Build your grocery bag with Tasty, then choose how you want to get your order from Walmart. Amount Per Serving; Calorie info; Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat- These are Mexican comfort food, but theyre waistline-friendly. 1 order. 30%. Add spices, then cook for 1 minute. Boneless Buffalo Chicken Salad $10.19 Theyll taste delicious this way too! In a large skillet, heat 2 tablespoons vegetable oil and cook chicken until slightly charred and no longer pink. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Thanks for including my Buffalo Chicken Nachos! The ingredients in Beef Fajita Nachos (1 serving) contain 95 grams of total carbs, 80 grams net carbs, 129 grams of fat, 94 grams protein, and 1900 calories. Top chicken with remaining cheese. 1200 Cal: Grilled Grande Bowl with Shrimp & Dressing. WebFilet Mignon, Shrimp black bean salsa, Cheddar & Jack cheese, white queso, ranchero sauce, avocado lime salsita and cilantro on our house-made white corn chip. Follow me on Pinterest to see all of my recipes organized in one place with photos! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a medium bowl, stir together the chicken, vegetable oil, and cayenne pepper. I tried the honey chipotle chicken wings last Blog. If your grill doesn't have a cover (as in a campfire), either make a large foil packet to put the nachos in, or tent the foil boats with another piece of foil. Piled high with cheese and favorite toppings, the grilled smokey flavor will really surprise you! Look for one made with broth. 280 calories. Thats why a cup of refried beans can have about 10 grams of fat. Your daily values may be higher or lower depending on your calorie needs. The action you just performed triggered the security solution. Lets cook! WebCalculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. Let me know what you think once youve tried them!! Grilled Chicken Salad. Stir in uncooked rice, chicken, zucchini, and 1 cup of the grated cheese. Serving: 1/8 of the nachos Calories: 409kcal Carbohydrates: 25.3g Protein: 36g Fat: 18.3g Saturated Fat: 7.8g Polyunsaturated Fat: 1.4g Monounsaturated Fat: 7.1g Cholesterol: 95.9mg Sodium: 926.6mg Potassium: 221.7mg Fiber: 2.9g Sugar: 0.1g Keyword: chicken nachos, crockpot chicken nachos, slow cooker chicken nachos Be sure to try these Homemade Beef Mexican Pizzas too. Sodium 1160 mg. 1140/2300mg left. Grease a 9 x 13-inch baking dish or spray with nonstick cooking spray. Whisk together until completely combined. WebFind calories, carbs, and nutritional contents for Grilled Chicken and Cheese Nachos and over 2,000,000 other foods at MyFitnessPal Heat another tablespoon of oil, add the onions and cook for a couple minutes until onions are slightly translucent. Sprinkle paprika onto the chicken to add color, then cook the chicken until it is fully done. PLUS get our FREE ebook! The salsa is usually a mild or hot sauce depending on your preference. skinless, boneless chicken breast halves - chopped. WebBuild your meal with our Salsarita's Nutrition Calculator. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Thanks Pollo Asado is the irresistible, Mexican take on Nandos Peri Peri chicken you have to try! Grilled Chicken Nachos are a delicious and fun way to use your grill, even in the chillier months. WebTaco Bravo: 330 calories Chicken and Potato Burrito: 480 calories Taco Burger: 280 calories Mexican Donut Bites: 290 calories Crunchy Chicken without Sauce: 370 calories Who is the target audience of Taco Johns menu? Choose your favorite, make both, or come up with your own flavor combo. Then its smothered in sauce and melted cheese. BBQ Chicken Nachos or Mexican Nachos? Unlock The Wallet In Burrito Bison Revenge: A Comprehensive Guide, How To Enjoy Taco Bells Mexican Pizza: Step-by-Step Instructions And Tips. A Qdoba chicken bowl, on the other hand, has 780 calories, 43g of protein, 3g of fiber, and 4g of sugar, whereas a chicken bowl with queso has fewer calories, protein, and fiber. Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Rub in the seasonings as much as you can. The burritos will be ready if all of the ingredients are added. 565. Please try again. Furthermore, it contains 120 mg of cholesterol, making it unsuitable for people with low levels of the substance. For a nacho sauce we are using sour cream mixed with BBQ sauce (easiest chip dip ever!). This game-day dish is super easy to make. Transfer garlic and peppers to the chicken bowl, then top with lime juice. Let stand for 15 minutes, or longer if desired. This side salad is a great choice for a variety of meals because it has a variety of toppings as well as a creamy cilantro dressing. 470 Cal: Ground Sirloin Mini Burrito. Add spices, then cook for 1 minute. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels). Bake for 8 mins or until the cheese is melted. Sprinkle the BBQ sauce coated cooked chopped chicken over the chips. nachos (cheese only) 345 calories What to order: Skip The chips and dip are more than enough. Tasty Ceramic Non-Stick 16-Piece Cookware Set, This site is protected by reCAPTCHA and the Google. Place the tortilla chips on the cookie sheet, then add the cheese. Grilled Chicken Nachos (BBQ Chicken Nachos and Mexican Nachos), Baked Chicken Wings Recipe (BEST Seasoning! You can also jump to recipe. Choose between two chicken avocado salad options or a chicken avocado tortilla. 1 order. Add spices, then cook for 1 minute. Fino has a variety of fat sources, including cheese, sour cream, cooking oil, and meat. A half-cup packs in 8 grams each of fiber and protein. 1 Serving. Guacamole with Charred Sweet Corn, Bacon and Tomato, An A-Z Guide to Cooking Terms and Definitions, Celebrating Jollof Rice and Its Journey Across the Atlantic, 2 Therefore, those on a low-carbohydrate diet may want to avoid this dish or limit their portion size. They make the most delicious game day appetizers or a quick and fun weekend lunch or dinner. So here are some ideas for a couple of our favorite flavors. Onions and peppers are loaded with fiber and vitamin C. Because flour tortillas have about 100 calories each, swap them for the corn kind or have only two. 150 Cal: Nachos. Bacon Ranch Quesadillas. Hold the sour cream, or use a small amount of light sour cream, and get the guacamole on the side. Melted cheese on top, crispy chips below. When should I serve these grilled chicken nachos? And by the way, grilling nachos in a foil boat is the BEST way to make nachos. Elise founded Simply Recipes in 2003 and led the site until 2019. WebUse our nutrition calculator to easily tailor your meal to your dietary preference. If my kids could eat nachos every day they would and they absolutely loved these! It is a perfect weeknight dinner and great during the summer. These meals will make your weeknights way simpler. 10g. The dish has more than 1,500 calories and 93 grams of fat. WebKids Add-On Mexican Rice. WebFind calories, carbs, and nutritional contents for Grilled Chicken and Cheese Nachos and over 2,000,000 other foods at MyFitnessPal Apps. This dish is packed with flavor and is perfect for sharing. Chili's 1975 Soft Tacos. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Put the pan in the oven until the cheese melts and the chips crisp up, about 3-4 minutes. I'd like to receive the free email course. Aside from 460 calories, 37 grams of protein, 1220 mg of sodium, and 14 grams of sugar, the bowl has a protein content of 37 grams. Please read my disclosure policy. Nachos are always at risk of getting limp and soggy. But theyre often flavored with a big scoop of lard. Olive oil and Dijon mustard, as well as antioxidants and healthy fats, are the main ingredients in the dressing. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 order. Once you have your base of chips, cheese and shredded cooked chicken, the skys the limit when it comes to toppings for these grilled chicken nachos. 1 lb boneless skinless chicken breast or thigh ( or combination of the two) 2 tablespoons of Olive oil; 1 large lemon cut into wedges; 1 small lime cut into wedges; 2 teaspoons Mrs. Start with lean sources of protein like grilled chicken, fish, or shrimp. Piled high with cheese and favorite toppings, the grilled smokey flavor will really surprise you! Begin typing to search, use arrow keys to navigate, press Enter to select and submit search query. Lay slices of steak over the tortilla chips, then sprinkle with shredded Monterey Jack cheese. Have a recipe of your own to share?Submit your recipe here. Filed Under: All Posts Tagged With: family night, finger foods, quick and easy. Youre right. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount. Nutrition Calories: 1799 Fat: 106 grams Carbs: 165 grams Fiber: 18 grams Sugars: 20 grams Protein: 59 grams Enjoy! WebComprehensive nutrition resource for Mexican. 200 calories and 8 grams of total fat, 2.5 grams of saturated fat, 0 grams of carbohydrates, 34 grams of protein, and 820 mg of sodium are all included in each dish. There is no definitive answer to this question as it depends on the specific ingredients used in the dish. Nachos. Grill over medium heat 6-8 minutes on each side until cooked through. Webcheese nachos topped with grilled chicken, steak and chorizo, cooked with onions andjalapeno, topped with guacamole. Thats because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. When it comes to burritos, size matters. The result is a meal that can clock in at 900 calories or more. Add the garlic and peppers and cook slightly, then remove from heat. Line a cookie sheet with foil, then spray it with nonsticking spray. Our beef and pork are Web1060 Cal. Grilled Chicken Nachos: El Pollo Loco Whats more, this starter can fill you up: Research shows that people who sipped soup with lunch ate 20% less than when they didnt. Step 2 Heat the olive oil in a heavy skillet over medium heat. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. 2 skinless, boneless chicken breast halves - chopped, 1 (12 ounce) package corn tortilla chips, or as needed, 1 (8 ounce) package shredded Mexican-style cheese blend, 1 (7 ounce) can diced green chilies, drained. Mix pepper Jack and Mexican cheese together and sprinkle half of the mixture over the chips. WebCalories in Chuy's. Adults should consume six to eight ounces of lean protein per day as well as half a cup of fruits and vegetables, according to the American Dietetic Association. Some of the nachos prepared this way may not be as crispy, but they'll still be great. Cant pass one up? Theres something so cozy about grilling hot food outside in the chilly fall air, the smoky smell permeating the backyard. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Heat oven to 200C/180C fan/gas 6. Buffalo Chicken Nachos $12.99 Pulled Pork Nachos $10.99 Our incredible slow-roasted pulled pork, topped with diced tomatoes, jalapenos, barbecue sauce, and melted cheese. here is a good recipe for caramelizing onion http://www.thekitchn.com/how-to-caramelize-onions-35933, preheat the grill for indirect grilling over medium-high heat. Place hot coals on the far side of the grill. Last step! The El Pollo Loco chicken nachos are a delicious and easy to make snack or meal. Add condensed soup, broth, seasoned salt, onion powder, garlic powder, and pepper to the prepared dish. You're awesome for doing it! How to Make Grilled Chicken Nachos on an Outdoor Grill. Remove from heat, and set aside. Eating El Pollo Loco Chicken Nachos satisfies your cravings in a healthy and delicious way. Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. The grill gives the chips an extra crispy texture and the cheese bubbles and melts beautifully on top. The fried ice cream was 4%. Tacos have built-in portion control. Click the drop-down allergen menu to filter ingredients by your needs & sensitivities. Both vitamin D and phosphorus levels are expected to be met by the seven new rows of fruits and vegetables. Some of my other favorite fish taco recipes are my Grilled Mahi Mahi Tacos and Grilled Salmon Tacos. Garnishes and optional ingredients are not included. Grilled Chicken Nachos: El Pollo Loco Have you ever asked yourself, "How much weight can I lose in a month?" Im glad that you liked the wings! Fat 15 g. 52/67g left. WebCalories (kcal) 0; Calories from Fat 0; Fat (g) 0; Saturated Fat (g) 0; Trans Fatty Acid (g) 0; Cholesterol (mg) 0; Sodium (mg) 0; Carbohydrates (g) 0; Dietary Fiber (g) 0; Total Sugars (g) 0; Protein (g) 0; Net Carbs Thats more than half of the daily recommended caloric intake for adults! 140 Cal: Kids Add-On, Mott's Applesauce. *grilled chicken or steak $12.99 *shrimp $14.99. Aw I will! Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. WebMD does not provide medical advice, diagnosis or treatment. remove from the grill and use a spatula to cut and serve. The dish has more than 1,500 calories and 93 grams of fat. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla Flour tortilla: 95 calories per tortilla Lean chicken breast: 133 calories per 3 ounces Panfried hamburger beef: 230 calories per 3 ounces Refried beans: 130 calories per half-cup Black beans: 110 per half-cup The ingredients I used for my nachos were really simple, and few- but if you have other items that youd like to add, feel free to do so. WebProvident Federal Credit Union "Proud to Serve You!" So, if youre watching your weight, you may want to skip the chicken nachos next time youre at El Pollo Loco. View other nutritional values (such as Carbs or Fats) using the filter below: While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. Help spread the word. Squeeze in the lemon and lime juice, then also toss the peels in the bowl as well (there is a lot of flavor in those peels!). In my last post I shared my recipe for a DIY Chipotle Mexican Grill Chicken Bowl. Add 1/2 cup salsa and toss to combine. Sprinkle 1/4 of the chicken, 1/4 of the chilies, and 1/4 of the cheese over the chips. 200 calories and 8 grams of total fat, 2.5 grams of saturated fat, 0 grams of carbohydrates, 34 grams of protein, and 820 mg of sodium are all included in each dish. Find out the nutrition facts of the meal you've created! I'd like to receive the free email course. Season with salt and pepper and cook, stirring occasionally, for 6-8 minutes until the veggies begin to soften. Place nacho boats on pre-heated grill, cover and cook for 5 to 10 minutes, until the cheese is melted and the chips are lightly browned at the edges. hero digital layoffs,